How to avoid glycol ethers: Since glycol ethers are so prevalent, it’s hard to avoid them completely. Avoid by: Handling such products with care and minimize your exposure as much as possible. You can also try to cut down on the number of personal care products you use every day. They are considered a possible carcinogenic and have been linked to asthma, rhinitis, eczema and anemia. Avoid by: Carefully selecting seafood known to be low in mercury and other contaminants. It can be easy to feel overwhelmed by the ubiquity of EDCs. 6. They have been linked to a number of diseases and disorders, such as lower sperm count in men and low psychomotor scores in babies in utero.[2]. May attack some plastics, rubber and coatings (NTP, 1992). Besides breathing it in from paint fumes, it Can also be absorbed through your skin. The course of ethylene glycol toxicity is classically divided into three broad overlapping categories of adverse health effects. As with many other solvents, appropriate precautions should be employed to minimize dermal and eye contact and to avoid prolonged or repeated exposures to high vapor concentrations. [12] Research is also discovering that aerosol ether products may be linked to asthma and allergies. Though it’s normal for cells to die off in the body, premature cell death isn’t typical. Poly- and perfluoroalkyl substances (PFAS) used to create nonstick, stain-resistant and water-repellant surfaces are also toxic and highly persistent, both in your body and in the environment. In a study published in Environmental Science and Technology, researchers analyzed paper currencies from 21 countries for the presence of BPA, and the chemical was detected in every sample. According to the Hormone Health Network, which is a part of the Endocrine Society, there are an estimated 1,000 man-made chemicals on the market with endocrine-disrupting properties.13 Following are 10 common routes of exposure, and some commonsense tips for how to avoid them: Personal care products — Shampoos, conditioners, moisturizers, cosmetics and other personal care products often contain EDCs, including (but certainly not limited to) phthalates, associated with testicular cancer, genital deformations, low sperm counts and infertility in a number of species, including polar bears, deer, whales and otters, just to name a few. Mercola.com is now the world’s most visited natural health website, averaging 14 million visitors monthly and with over one million subscribers. As noted in a World Health Organization (WHO) report published in 2012,3,4 the effects of EDCs on your hormonal systems “can lead to obesity, infertility or reduced fertility, learning and memory difficulties, Type 2 diabetes or cardiovascular disease, as well as a variety of other diseases. EDCs can throw off your endocrine system in a number of ways. Also, since arsenic can be found in contaminated soil, washing and peeling vegetables is a good idea. Specifically, it interferes with hormone functioning in the glucocorticoid system that regulates sugar and carbohydrate metabolic processes. Most glycol ethers are easily absorbed through your skin; thus, skin contact can be the major route of exposure. The 12 Worst Hormone Disrupting Chemicals, While the list of known EDCs is extensive, and the list of possible EDCs even more so, a dozen of the worst and most widely used ones, identified by the Environmental Working Group in 2013, include:12, Fire retardants (polybrominated diethyl ethers or PBDEs), 10 Common Routes of EDC Exposure and How to Avoid Them. He was also voted the 2009 Ultimate Wellness Game Changer by the Huffington Post, and has been featured in TIME magazine, LA Times, CNN, Fox News, ABC News with Peter Jennings, Today Show, CBS’s Washington Unplugged with Sharyl Attkisson, and other major media resources. If you are a patient and would like your doctor to consult with Dr. Nasha, please have your provider contact us directly. View our privacy policy here. EDCs can be natural or manmade, and they’re abundantly found in things you interact with everyday such as food, cosmetics, and plastic water bottles. When mopping and dusting, use a wet mop or rag to avoid scattering the dust. liquid soaps, and cosmetics. When possible, opt for natural cleaning products. Research has shown that phthalates can prematurely signal testicular cells to die. How to avoid BPA: When possible, eat fresh foods rather than canned foods. Studies have also tied phthalates to significant hormone changes, lower sperm count, and thyroid irregularities.[4]. The endocrine system controls and regulates complex activities in the body by secreting hormones into the bloodstream. Disturbingly, they have a half-life estimated to be 7 to 11 years. 77, No. When perchlorate enters the body, it interferes with iodine uptake—an important nutrient that promotes healthy function of the thyroid gland. Avoid carrying receipts in your wallet or purse, as it appears the chemical can transfer onto other surfaces. Glycol ethers have relatively low viscosities and freezing points. These effects include dizziness, headache, confusion, fatigue, disorientation, slurred speech and (if severe enough) respiratory depression and loss of consciousness. In 1997, Dr. Mercola integrated his passion for natural health with modern technology via the Internet. Pregnant women are at high risk for the toxic effects of mercury, since mercury has been known to concentrate in the fetal brain and can affect brain development. As such, it pays to partner with the most trusted chemical handlers in the business. Avoid antibacterial soaps, wipes and sanitizer gels. Disruption in the glucocorticoid system has been linked to weight fluctuations, immunosuppression, insulin resistance, and osteoporosis. Don’t guess! Office products — Ink cartridges, toners and other solvents common in office environments are another common source of EDCs. Modify the body’s sensitivity to hormones. PFCs are notorious for being resistant to biodegradation, meaning they easily build up in humans and the environment. Conventionally grown produce and CAFO meat, poultry and dairy products — Pesticides, herbicides and industrial runoff may coat your conventionally grown fruits and vegetables in EDCs. Both the U.S. Environmental Protection Agency and U.S. Food and Drug Administration have placed canned tuna on its “choices to avoid” list for pregnant women and small children due to its high mercury levels. It would also be wise to wash your hands after handling receipts and currency, and avoid handling them particularly if you've just put on lotion or have any other greasy substance on your hands, as this may increase your exposure. Glycol Ether EB Safety Data Sheet according to Federal Register / Vol. Additionally, animal studies have shown that they may cause reproductive issues, including low sperm count and birth defects. Since phthalates are not chemically bound to PVC, they often leach into food and air. In recent years, PBDEs have generated concern because of their widespread distribution in the environment and their potential to bioaccumulate in humans and wildlife. Diethylene glycol monomethyl ether, a neurotoxin and liver and reproductive toxin. Finally, because receipts are often stored next to paper currency in people's wallets, paper currency may also be contaminated with BPA. The modern world is full of toxic compounds. BPA can trick the body into thinking it’s estrogen, an important sex hormone. Potent chemicals found in spray products such as air fresheners, glass cleaners and furniture cleaning sprays can cause asthma and other health problems. Avoid by: Buying and eating organic produce and grass fed animal products to minimize exposure to endocrine-disrupting pesticides, herbicides and veterinary drugs. It is most often let into the air by burning coal. Arsenic exposure has also been linked to increased risk for skin, lung, and bladder cancers.[8]. Holding the paper for just five seconds was enough to transfer BPA onto a person's skin, and the amount of BPA transferred increased by about 10 times if the fingers were wet or greasy (such as if you've just applied lotion or eaten greasy food). They affect your endocrine system—an important bank of internal glands and hormones that help maintain processes like appetite, libido, sleep, metabolic functioning, and mood. It’s sometimes called the most popular herbicide used in the United States. When you think of hormones, you might think about a bad outbreak of acne when you were a teenager. Also, beware of water-resistant coatings on clothing, furniture, and carpets. Let’s take a deeper look at 12 of the top endocrine-disrupting chemicals and discover how to avoid them so you can keep your endocrine system in good working order. How to avoid PFCs: Opt for pans without the non-stick coating. How to avoid dioxins: Dioxins contaminate much of the American food supply. Lead (Pb) is toxic to a variety of internal organs and has been linked to many health defects such as brain damage, lower IQ, hearing loss, miscarriage, increased blood pressure, kidney damage, and nervous system impairment.[7]. The safest way to avoid exposure is to avoid products with ingredients such as 2-butoxyethanol (EGBE) and methoxydiglycol (DEGME). It has been shown to alter thyroid hormone levels.[11]. Household dust — Fire retardant chemicals are often found lurking in household dust as they shed from treated furniture such as couches, mattresses and carpet padding. Furr, A. Keith. Glycol ethers are man-made chemicals used since the 1960s as solvents and stabilizers in a wide variety of personal, household, and industrial products. For full references please use source link below. Some studies have linked exposure to certain glycol ethers to blood abnormalities and spontaneous abortion. Cash register receipts — Thermal paper typically contains BPA, and research shows handling this type of paper is enough to increase the BPA level in your body. So are we! They’re in our conventional food practices, furniture, cookware, and cosmetics. In addition to being a respiratory irritant, ethylene glycol can cause headaches and nausea as well as developmental problems. We ingest, inhale, and come into contact with phthalates over the course of our entire lifetime, including during intrauterine development. Avoid by: Buying products that come in glass bottles and jars rather than plastic or cans. You can also check out his Facebook page for more timely natural health updates. In summary, users can usually swap with impunity the ethylene-derived glycol ether solvent for the propylene-derived one and avoid the HAP classification by the US EPA. It’s also been scientifically linked to breast tumors and prostate inflammation in animals. Endocrine disrupting chemicals (EDCs) are similar in structure to natural hormones such as the female sex hormone estrogen, the male sex hormone androgen and thyroid hormones, which allow them to interfere with development,1 reproduction, neurological functioning, metabolism, satiety and your immune system function, and much more.2, For example, they may block certain hormonal signals, alter your hormone levels, or change the way your natural hormones travel through your body. 1950S, though, that not all plastics contain BPA many people ingest. Shower/Bath, using a high-quality water filtration system in mercury and fish: the Facts also a contaminant drinking. Noted above and be sure to invest in a good water filter can reduce your ingestion of perchlorate on thyroid... Beware of water-resistant coatings on clothing, furniture, cookware, and this applies personal! 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